Sessions
In-Person
Located in the heart of Music Row, our therapy office provides a safe, supportive space where you can leave the world outside and focus entirely on you.
Individual
In one-on-one therapy, we will work together to set and reach your personal goals. Each session is designed to support your growth and healing at your own pace, helping you move forward with clarity and confidence.
Duration: Number of sessions vary based on needs and goals
Session length: 50 minutes
Cost: $125 per session
Couples Counseling
Supporting couples at every stage build connection, trust, and growth.
Couples therapy provides a supportive space for partners to address challenges and create a stronger foundation for their future together. Using proven therapeutic interventions, we will focus on improving communication, conflict management, friendship, and intimacy, helping both partners understand each other’s needs and build a healthier, more fulfilling relationship. Together, we’ll work through challenges and equip you with the tools to navigate your relationship with greater trust, understanding, and connection.
Duration: Number of sessions vary based on needs and goals
Session length: 50 minutes
Cost: $175 per session
Premarital Counseling
Building a strong foundation for a lasting partnership.
Premarital Counseling is designed for couples preparing for marriage or long-term commitment. Together, we’ll discuss seven key areas, helping you understand each other’s values, expectations, and ways of communicating before you say “I do.”
Through guided conversations and reflective exercises, couples will strengthen their emotional bond, learn tools for navigating conflict, and set a shared vision for their future.
Duration: 6 sessions
Session Length: 50 minutes
Cost: $1,050
Discernment Counseling
For couples at a crossroads.
Discernment Counseling is a short-term, specialized process designed for couples who once made a lifetime commitment to each other—married or not—but are now uncertain about the future of their relationship. Rather than focusing on solving relationship problems right away, this approach helps partners gain clarity and confidence about their next steps: whether to work toward repair and renewal or move toward separation with understanding.
Discernment Counseling provides a structured space for reflection, honesty, and understanding, honoring each person’s perspective and readiness for change.
Duration: 1–5 sessions
Session Length: First session: 2 hours | Remaining sessions: 1.5 hours each
Cost: $375 1st session, $250 Remaining sessions
Families
Family therapy focuses on the family as a system, helping each member understand their role and how their behaviors impact the overall dynamic. Through this collaborative approach, we work to improve communication, strengthen connections, and reduce anxiety within the family unit. By addressing underlying issues and fostering mutual understanding, family therapy supports healthier relationships, enabling your family to navigate challenges with greater empathy and cohesion.
Duration: Number of sessions vary based on needs and goals
Session length: 50 minutes
Cost: $200 per session
Telehealth
Our telehealth services provide a safe, secure, and convenient way for clients across Tennessee to receive high-quality therapy from the comfort of their own space. Designed for those unable to attend in person, our virtual sessions ensure that clients can access compassionate, innovative care remotely. Our secure platform protects your privacy and confidentiality, so you can feel confident that your sessions are safe and discreet.